Our Guest Expert: Courtney Armstrong is a Licensed Professional Counselor and a Certified Master Practitioner in a method called Rapid Resolution Therapy™, a process that integrates both the rational and emotional systems of the brain to quickly calm anxiety, heal emotional pain, and create renewed joy and purpose in your life.
Through her 20 years experience as a counselor and hypnotherapist, Courtney discovered that the emotional part of your brain learns better through an experience and your five-senses, not from logical analysis and discussion about a problem. That’s why you can’t just talk yourself out of a bad mood, panic attack, or flashback. Instead the emotional brain responds to connection, imagery, metaphor, movement, or music.
In her therapy sessions and her workshops, Courtney provides a compassionate, supportive space and shows you how to move your life forward in a positive direction.
Topic: “The Therapeutic Aha!”
Here’s What We’ll Learn:
We’ll learn some creative strategies to help ignite your “emotional brain” and create new neural pathways that can advance you out of a stuck or stalled situation. These strategies respectfully resolve resistance, and inspire hope and possibility in even the greatest challenge. The “aha” moment happens when a certain realization clicks into place, releasing you from the shackles of an imprisoning belief, and sparking a therapeutic breakthrough.