When you’re frustrated and feeling stuck, even though you may really, truly believe that you want nothing more than to get UNstuck, your reality may be very different. You may actually start fighting for status quo.Huh???It’s true. And this is completely...

How important is it to take advantage of your favorite hobbies and passions in order to reduce stress? Considering I'm one of thoseweird people who has an entry in the Notes section of my iPhone called "Play" (because I'm often so busy...

Have you ever wanted to fire your job? Seriously. You’re fed up. You’re unmotivated. You dread getting out of bed in the morning and all you want to do is go in and tell your job, “You’re fired!” On top...

How often do you wake up and automatically dread the day ahead and feel miserable before you even begin? We all have those days. And those thoughts can often persist throughout the day, invading all your actions and interactions with...

Let’s talk about love for a moment. Many of us have experienced the personal joys that come with love . . . falling head over heels for the first time, looking into the face of a newborn child, or just...

We talk about being good at doing multiple things at one time: answering the phone, typing up the sales letter, searching the internet for information on a new product, and checking our social media . . . all at the...

How often do you hit the snooze on your alarm clock two or three times to get “just a few more minutes of sleep?”Do you wake up going through your to-do list in your head and rush through your morning...