05 Sep Daily Affirmations to Change Your Life
– The science behind self-sabotage and positive thoughts –
Some people think that affirmations work beautifully, and others don’t. But did you know there’s actually a science behind affirmations and positive thought patterns?
They say you can go without food for 3 weeks, without water for 3 days … but you can barely survive 3 minutes without hope. Being a natural optimist, I can definitely relate to this.
To change our life, especially if we’re going to reach higher levels of success, is to find thought patterns that resonate at a higher frequency. This is where affirmations can truly help us … if they’re done right!
To rise up … to evolve spiritually, emotionally, and mentally … we want to find thought patterns that resonate at a higher frequency and make that our steady, stable pattern rather than the challenges that want to devour us. Thoughts that are based in compassion, gratitude, appreciation, resilience and other positive energies create patterns. And with patterns, we see momentum. When we have momentum, we begin to see change in our lives and our businesses.
In this episode, we’re going to talk about WHY our brain loves affirmations, how they bring us hope, and how the brain actively re-processes our self-sabotage AND regulates our breathing patterns simply by putting our affirmations through our vocal chords! If you’ve ever wondered how (or even IF) affirmations actually work to change your life … there’s good stuff today!
In this week’s episode, you’ll also learn:
- Do we need to overcome self-sabotage, or simply set up a new pattern?
- Is meditation better than affirmations?
- Are daily affirmations better than just ONE mantra?
You might also enjoy last week’s episode: https://remychausse.com/how-to-raise-your-vibration/
These are spiritual lessons with a practical edge. You can also listen in for the short exercise that’s designed to help you implement this week’s topic.
If you’re someone who has the audacity… the willingness to take bold risks… then you can use the powers of alchemy to transform challenges into positive new successes starting today!
Reserve your ticket for the upcoming Success Circle Workshop. Our programs fill up fast, and seats are limited, so grab your spot now: http://successcircleworkshops.com/
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