18 Mar Tame Your Monkey Mind
– 7 Days to re-boot your mindset –
We sometimes find ourselves contemplating, ruminating, and obsessively turning cartwheels in our mind over a struggle we’re in.
This is monkey mind, or the ego-mind, overwhelming us with those intrusive thoughts that can sometimes make us crazy!
Our inner being doesn’t want us to obsess endlessly over the situation in front of us. Our inner being simply wants us to think of positive possibilities.
While we’re looking at these possibilities, we’re changing our energy from monkey mind to a place of harmony, so that we aren’t suffering through the stresses of obsessive thoughts. As we look at positive possibilities, it calms down monkey mind.
This episode is for you if you wonder …
- How to deal with your deepest, darkest fears
- How to calm down the mind chatter so that you can be more receptive of your inner guidance
- How to reboot your mindset and not be so buried in anxiety and indecision
These are spiritual lessons with a practical edge. You can also listen in for the short exercise that’s designed to help you implement this week’s topic.
If you’re someone who has the audacity … the willingness to take bold risks … then you can use the powers of alchemy to transform challenges into positive new successes starting today!
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