19 Sep One Simple Trick to Overcome Resistance
– How to keep a negative thought from triggering a negative outcome –
Why do we struggle with resistance and negative thoughts so much? We know that thoughts create reality, and it’s an exact science. Yet … those negative thoughts seem to have a mind of their own. They keep creeping in (and even if they don’t, there are plenty of people around us who want to infect us with their negative thoughts).
Negative thoughts create negative emotions, which triggers a negative outcome that we often don’t want. Is there an easier way to overcome resistance and negative thoughts? Yes!
Our brain thinks in questions. If we’re working our way through a challenge, our brain is very likely asking questions. LOTS of questions. And a good number of those questions might be filled with resistance. These innocuous negative thoughts and questions (Who do I think I am? Am I crazy to think I can do this? Is there anyone who’s more of an idiot than me?) have an insane power to block our success. So the trick is to learn to ask the right questions.
Our brains are wired to answer questions. No matter what questions we ask, the brain will search for an answer. Questions trigger a mental reflex. When you ask a question, that question takes over the brain. And when our brain is thinking about an answer, it literally can’t think about anything else. When we transform our thoughts into productive questions, it trains our brain to connect us to new, more positive questions.
This episode is for you if you wonder:
- Exactly how to formulate the right question to get the right answer
- How to re-wire a negative thought so that it creates a positive outcome instead
- What to do when you just don’t know what to do
Plus … how to put a new twist on the old way of using affirmations
You might also enjoy last week’s episode:
These are spiritual lessons with a practical edge. You can also listen in for the short exercise that’s designed to help you implement this week’s topic.
If you’re someone who has the audacity… the willingness to take bold risks… then you can use the powers of alchemy to transform challenges into positive new successes starting today!
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