- The hidden message your doubts are trying to tell you -

Most of the time when we feel stuck … unable to move forward … it’s because we have doubts about something.
Sometimes we doubt our inner...

03 October, 2019 /

- Why our Ego hangs on to spiritual injury for dear life -

Overcoming spiritual injury is the surprising journey back to you and your life purpose. Learning to overcome these injuries is part of the reason we’re...

29 August, 2019 /

– How to connect with the real YOU –

If you’ve ever experienced invalidation or spiritual injury, then chances are you’ve learned to squash what’s important to you. Finding your inner voice again could be the best gift you...

08 August, 2019 /

– My true story of monkeys, a half-cigar, and the German Shepherd that saved the day in the Texas house where I grew up –

Invalidation is a form of emotional abuse when someone “takes you down a notch” by...

01 August, 2019 /