- The hidden message your doubts are trying to tell you -

Most of the time when we feel stuck … unable to move forward … it’s because we have doubts about something.
Sometimes we doubt our inner...

- Why our Ego hangs on to spiritual injury for dear life -

Overcoming spiritual injury is the surprising journey back to you and your life purpose. Learning to overcome these injuries is part of the reason we’re...

– How to connect with the real YOU –

If you’ve ever experienced invalidation or spiritual injury, then chances are you’ve learned to squash what’s important to you. Finding your inner voice again could be the best gift you...

– My true story of monkeys, a half-cigar, and the German Shepherd that saved the day in the Texas house where I grew up –

Invalidation is a form of emotional abuse when someone “takes you down a notch” by...