- Why our Ego hangs on to spiritual injury for dear life -

Overcoming spiritual injury is the surprising journey back to you and your life purpose. Learning to overcome these injuries is part of the reason we’re...

Are you asking the wrong question, as you try to find the right answer?

You’re feeling frustrated, confused, and maybe even defeated at the situation you’re in. It presents a conundrum of indecision, and you end up feeling...

– How to connect with the real YOU –

If you’ve ever experienced invalidation or spiritual injury, then chances are you’ve learned to squash what’s important to you. Finding your inner voice again could be the best gift you...

– My true story of monkeys, a half-cigar, and the German Shepherd that saved the day in the Texas house where I grew up –

Invalidation is a form of emotional abuse when someone “takes you down a notch” by...

– The effects can be devastating –

Ghosting isn’t new. People have engaged in disappearing acts from the guy who goes out to get a beer and never comes home, to the woman who leaves to “find herself” and joins...

– How to become whole again after a spiritual injury –

After life changing events that create trauma and spiritual injury inside of us, we can feel disconnected with everything, everyone and even ourselves. We might swing from being...

– When everything is going wrong, how to get it going right –

You’ve been there. That moment in your life when everything seemed to be going wrong. It feels like an avalanche of bad luck and misery hitting...