19 Nov Why Do Overthinkers Overthink?
– It won’t help develop new insights –
Typically, overthinking or over-analyzing is when your brain just won’t shut down.
But it can also be endlessly thinking about how bad a situation is … or you keep looking for an answer to a situation where there just is no answer.
Overthinking, though, won’t help you find a solution or see things with a new perspective. So is there a difference between overthinking which can keep us stuck … and the growth that comes with healthy introspection? Is there a way to be a productive overthinker with something we just can’t let go of?
This episode is for you if you wonder …
- The difference between overthinking and introspection
- How to change the momentum if things are going in a bad direction
- How not to get stuck in your head
These are spiritual lessons with a practical edge. You can also listen in for the short exercise that’s designed to help you implement this week’s topic.
If you’re someone who has the audacity … the willingness to take bold risks … then you can use the powers of alchemy to transform challenges into positive new successes starting today!
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